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  1. Navigate Home
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  3. Wherever You Go, There You Are

AUDIOBOOK

Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn
5
(4)
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Duration
9h 18m
Year
2023
Language
English
Publisher
Hachette Audio

About

The time-honored national bestseller, updated and with a new introduction and afterword, celebrating 30 years of influencing the way we live.

When “Wherever You Go, There You Are” was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, “Wherever You Go, There You Are” remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.

In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, “Wherever You Go, There You Are” serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

Related Subjects

  • Mindfulness & Meditation
  • Mind, Body, Spirit
  • Adult Nonfiction
  • Meditations
  • Self-Help

Artists

Jon Kabat-ZinnAuthor
Jon Kabat-ZinnReader

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